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Category#BeWell |
Are You Living A Linear Life In An Exponentially Changing World?
Are You Living A Linear Life In An Exponentially Changing World?
Are You Living A Linear Life In An Exponentially Changing World?
Could it be that the reason why we are collectively burning out is not the result of physical, mental and spiritual exhaustion, but the result of us living a linear life in an...
Expression – The Key To Mental Wellbeing
Expression – The Key To Mental Wellbeing
Expression – The Key To Mental Wellbeing
Bite too much, or too little = Fixation. Digest it and spit it out as art= Sublimation. It takes COURAGE to express yourself. Even creating these videos and putting them out there takes...
Something Old, Something Borrowed, Something Blue
Something Old, Something Borrowed, Something Blue
Something Old, Something Borrowed, Something Blue
Here’s an effective Countdown to New Year Releasing Ritual that I created for myself and am sharing with you. Our ancestors performed rituals to ask the gods to keep them safe and well....
Should I Stay or Should I Go?
Should I Stay or Should I Go?
Should I Stay or Should I Go?
“Being number one is something you have to earn every day,” eight times World Champion and winner of 80 pro titles in squash, Nicol David told me when I interviewed her. Nicol loves...
Burnout to Breakthrough: Reflections on a Milestone
Burnout to Breakthrough: Reflections on a Milestone
Burnout to Breakthrough: Reflections on a Milestone
Writing a book is a daunting task, but increasingly more accessible in this day and age. The act of getting published, however, seems to be getting only more difficult. Some estimate it to...
Being Busy Lowers Your IQ, According to Research
Being Busy Lowers Your IQ, According to Research
Being Busy Lowers Your IQ, According to Research
Did you know that being busy is making you stupid? Yes, that’s right! It’s reducing your IQ by about 14 points. By most common classifications of IQ, 14 points are sufficient to upgrade...
Interview: The Bitterness of Doing Nothing
Interview: The Bitterness of Doing Nothing
Interview: The Bitterness of Doing Nothing
If there is one advice on productivity and motivation that I would offer anyone, embracing leisure and filling it intelligently would be it. What makes the one who writes this an authority on...
How to Turn Your Boss’ Flaws Into Your Own Leadership Superpowers
How to Turn Your Boss’ Flaws Into Your Own Leadership Superpowers
How to Turn Your Boss’ Flaws Into Your Own Leadership Superpowers
We are detectives of genius when it comes to pointing out the flaws in others. But there’s real wisdom in understanding how people that irritate or upset us, hold a mirror for the...
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