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January 11, 2018

Expression – The Key To Mental Wellbeing
Expression – The Key To Mental Wellbeing

Bite too much, or too little = Fixation. Digest it and spit it out as art= Sublimation. It takes COURAGE to express yourself. Even creating these videos and putting them out there takes courage - I'll admit. But what if our psyche requires this COMMITMENT from us to support our healing and growth? If we can't even harness the courage to express, if we can’t even...